When you walk into Wilmington's Curves For Women you can't help but to start moving with the beat. A fitness center designed for women only, Curves combines weight and aerobic training in a circuit system set to music. The average Curves member is between 30 to 70 years of age and many have never before exercised on a regular basis.
Curves uses the Quickfit system of hydraulic resistance which can best be compared to water aerobics. The Quickfit circuit allows the busy woman to get a full workout in just 30 minutes and on her schedule! No class times just show up, work out and feel great!
Curves For Women welcomes the opportunity to offer a figure analysis, body fat percentage measurement, circuit tour and personal workout plans free of charge, and with no obligation. Curves friendly staff takes personal pride in offering continuing personal attention to its members and with special consideration to those with joint and medical problems.
